Rejuvenations – TeleHealth
Dr. Ronald M. Repice
Set up a FREE 10 minute Interview
Are you Suffering with:
- Inflammation * Pain * Fibromyalgia *Arthritis
- Weight Gain * Belly Fat * Sugar Cravings
- Insomnia * Chronic Fatigue * Sleeplessness
- Gut Issues * Bloating * Gas * Acid Reflux
- Stress * Anxiety * Brain Fog * Headaches
- Hormone Imbalance * Night Sweats * Low Thyroid
- Muscle Soreness * Stiffness * Extremity Pain
Let me help you Develop a plan for:
- Improved Energy
- Better Sleep
- Pain Relief
- Improved Memory
- Better Digestion
- Balanced Hormones
- Managing Stress
- Stronger Bones
- Using Food as your Medicine
TeleHealth Coaching – From the Comfort
of your home or office
Dr. Repice primarily utilizes the Kalish Method which is a functional medicine lab based health approach focused on addressing five common conditions – weight gain, fatigue, depression, female hormone and digestive problems – through restoring the 3 main body systems: hormones, digestion and detoxification.
Hormones act as the command and control system of the body and regulate energy production, fat burning and mood. Hormonal imbalances are common among people suffering from weight issues, fatigue and depression. Most cases of hormonal imbalance are a secondary response to a primary stress, whether it is emotional stress, physiological stress due to pain and inflammation, or dietary stress. In general, if the stress can be addressed with diet changes, correction of chronic inflammatory conditions and support for emotional health, the need for continued hormonal support is eliminated.
In your hormonal system, the adrenal glands produce and regulate your stress hormones. Normally, when the stress dissipates, the glands have time to rest and prepare for the next stressful event. However, if your stress levels remain chronically high, your body will remain locked in a state of stress. If your stress hormone levels remain elevated for extended periods of time, your body’s ability to recover can be reduced, and the ability of your adrenals to make stress hormones can be compromised. Under chronic stress conditions, the adrenals eventually “burn out.” At this point, the adrenals become fatigued and can no longer sustain an adequate response to stress. Once the glands have been depleted of their ability to produce stress hormones, it becomes more and more difficult for the body to recover. Constant fatigue and low-level depression can appear in otherwise emotionally healthy people.
Stress hormone depletion also impacts the female hormones progesterone and estrogen, as well as the predominant male hormone, testosterone. Since sex hormone levels drop as stress hormone levels drop, sex drive diminishes in both men and women. In both men and women, hormonal symptoms such as mood swings, irritability, sweet cravings and headaches can be related to the failure of the adrenals to adapt to stress. Female hormone symptoms such as menstrual cramping, infertility, night sweats and hot flashes can also be related to adrenal insufficiency. Many women feel they are on an emotional roller coaster with their female hormones, and testosterone levels in men also suffer as a result of weak adrenal output.
The digestive tract is responsible for our vitality via the breakdown and absorption of every nutrient that fuels our trillions of cells. Problems with the digestive system are typically experienced as bloating, indigestion, gas, constipation or diarrhea. Many people have experienced gastrointestinal discomfort for so long that they have adjusted to it and think that their system’s poor function is normal. With healthy digestive function a person will feel energized and revitalized after a meal for several hours and will not experience any cravings for sweets.
The foundation of good health lies in proper digestive function. If you are not able to digest and absorb nutrients, your overall health will suffer. Assimilation of vitamins, minerals, proteins and essential fatty acids from the foods you eat is required to keep you healthy. Low stomach acid and low digestive enzymes are common problems due to poor diets and high stress levels. In addition, an imbalance in the healthy organisms that inhabit the intestinal tract can be caused by parasitic infections, bacterial overgrowth, or invasive yeast often referred to as candida. Hidden inflammatory conditions can also interfere with digestion. Did you know that the majority of your immune system lies within your intestinal lining? The lining of your gastrointestinal tract is your first line of defense from invading pathogens. If this lining is compromised from years of faulty digestive function, you will be more susceptible to invasion from pathogens, parasites, and infections.
The detoxification system refers to the body’s pathways for eliminating harmful toxins such as mercury, various chemicals and the products that result from the breakdown of alcohol or medications. Our modern world is creating a level of chemical and heavy metal exposure that is taxing our detoxification system.
Your liver is at the center of your body’s detoxification system. The liver is an amazing organ, responsible for filtering toxins out of your blood. Our bodies must handle and process toxins from many sources. One major source of toxic exposure is through the digestive tract. High fat diets, alcohol, caffeine, sugar, artificial sweetener consumption and the use of medications contribute to the total burden placed on the liver. Hormones and antibiotics fed to animals, preservatives and dyes used in foods you eat can all cause serious symptoms and side effects. Heavy metal toxicity from dental fillings, contaminated food and water, and other environmental exposure also add to the total toxic load on the body. In addition, everything you apply to your skin or expose yourself to in your environment must pass through your liver, where it is must be neutralized and excreted.
An overworked liver can become clogged, causing toxins to back up and recirculate into the bloodstream. Inadequate detoxification leads to allergies, asthma, joint pain, skin problems, headaches, inability to concentrate, and alcohol intolerance. Inadequate detoxification leads to accelerated aging and promotes the onset of degenerative diseases. Despite all the work it has to do everyday, the liver has an amazing ability to regenerate.
These three body systems all interact with one another. For example, if you eat a food you are reactive to it will cause inflammation in the GI tract which impacts normal digestion and absorption of nutrients. The inflammation generates a hormonal response and as the anti-inflammatory hormone cortisol rises, immune function lowers and your sex hormone levels drop. All this can happen simply because you had a pancake breakfast and a large glass of orange juice!
The Role of Diet and Exercise
“I believe that most depression, fatigue and weight gain (the three most common complaints in our clinic) can be relieved by exercise and diet changes and proper nutritional supplements based on lab assessments.”
Chronic Health Problems
The most common problem diagnosed in our clinic is infection – low grade, chronic infection caused by parasites, bacterial infection and food intolerance – that over time wear people down physically and emotionally. 90 percent of people experience renewed health and vitality within a year or so of starting treatment for chronic infections.
The tools we use to create your wellness plan:
- Diet changes: Learn what foods to eat and what foods you need to avoid, when and how much to eat in order to maximize the efficiency of your unique biochemistry. Food allergy testing, hormone assessments and learning what your metabolic type is enable us to discern how to meet your unique needs.
- Supplement programs: What exact nutrients you are deficient in and what supplements will have a therapeutic benefit for you to promote your transition to a healthier body. Lab results for all body systems matched with your clinical presentation of symptoms enable us to discern what supplements will be supportive in this process.
- Exercise, lifestyle and stress management advice: It is important to establish an appropriate exercise program based on strength training, stretching and cardiovascular exercise. We suggest lifestyle modifications such as changes to your sleep patterns, water intake or daily work schedule. Examples of stress management vary widely. Some people need more time with family, more sleep, or more connection to their spiritual life. The chronic stressors we all experience are often a major source of our health complaints and need to be addressed as part of a comprehensive plan to restore health.
Natural therapies have advanced to the point where we can now use the perfect blend of science and nature to create lab guided, doctor recommended supplement programs. This is done by using advanced clinical laboratory testing to create individualized nutrient programs. Lab testing results can be applied to a wide range of health concerns, from weight loss to hormone balancing. Using the latest technologies, we can now accurately assess specific nutrient deficiencies, measure hormone levels and determine the best therapeutic protocol for correcting many chronic health conditions. This technology can also be used on a preventive basis, to maintain healthy functioning in those without any current health problems.
As part of your program, we usually recommend that you purchase nutritional supplements. These may include specific vitamins, minerals, herbs, natural plant-based hormones, and various other products. All of the supplements we recommend are sourced from nutrition companies that only sell their products to physicians. These are the highest quality products available. They contain only the purest pharmaceutical grade nutrients (nutraceuticals) and the potency of each product is guaranteed. In the past when designing nutritional programs, in an effort to save clients money, many doctors have suggested that patients purchase products at local health food stores. While this seems to save people money in the short run, the results of these programs have been inconsistent and less than would be expected had we been using physician-only brands. Therefore, it is in many ways more sensible both financially and in terms of consistent results to use the highest quality products available.
You may purchase most of your products directly from our clinic. In so doing, you can be assured of consistent results – if a specific protocol is not working we will know it is not the quality or potency of the nutrients that is slowing the healing process. All of the supplements I carry have been proven clinically effective by hundreds of naturally oriented doctors. They have been shown to help resolve patients’ health concerns with predictable outcomes. In addition to proven clinical results, these products have also been carefully scrutinized for effectiveness based on lab testing. Thousands of physicians have used laboratory tests to determine nutritional deficiencies. Through the use of follow-up testing doctors have determined which brands and which specific nutrients and herbs are consistently clinically effective. In fact the vast majority of supplements on the market are not effective as evidenced by lack of patient improvement on follow-up lab testing.
Schedule an appointment:
Text your request to: (239) 331-5886
What is Functional Medicine?
Functional Medicine, rather than targeting individual symptoms, focuses on the optimal functioning of the entire body and its organs. It addresses the underlying causes of disease, using a systems-oriented approach in partnership with understanding the conditions and history in which the disease manifested. Genetic, environmental and lifestyle factors all have a direct influence of long-term health and chronic health issues.
What is The Kalish Method?
The Kalish Method is a functional medicine lab based health approach focused on addressing five common conditions – weight gain, fatigue, depression, female hormone and digestive problems – through restoring the 3 main body systems: hormones, digestion and detoxification.
How is the Kalish method different from other practitioners?
The Kalish Method addresses the 5 most chronic symptoms of weight gain, fatigue, depression, hormone imbalances and digestive problems that are typically misunderstood/misdiagnosed by conventional medicine practitioners who attempt to address the symptoms, not the root cause/damaged system.
The Kalish Method is a lab-based natural health protocol that tests and identifies the dysfunction of the 3 core main body systems. Typically these 3 main systems have become compromised long BEFORE the symptoms appeared. The lab tests are used to determine the required natural support needed rebalance your body back to its normal state.
What is the best way to schedule an appointment?
The fastest and easiest way to schedule an appointment is by sending us a Text Message to: (239) 331-5886
Can I email Dr. Repice with any questions/concerns?
Dr. Repice is happy to answer brief questions via email you may have about your protocol or symptoms. If it is a complex question which requires further back and forth communication,
he will recommend scheduling a 15 min. consult.
How long are the consultations?
Initial new patient consultations are 45 minutes.
Follow up lab result consultations can be scheduled for 30 min. (if you have 1 tests), 45 min. (if you have 2 tests), or 1 hour (if you have 3-4 tests). ION Panels require a 1 hour consultation (no exceptions).
Existing client follow up consultations can be scheduled for 15, 30, 45 or 60 minutes.
What are the fees for consultations?
Fees vary based on type of consultation and time. Please contact our office for more information on fees.
How many labs are required per person?
The number of labs recommended will depend on your individual situation including the number of issues you struggle with and the length of time you have been experiencing them, but the range is 1-4 lab tests.
What types of lab tests are required?
Depending on the type of test, the samples required are saliva, urine, blood drop or stool. All tests are completed by the client through easy test kits that are self-administered in the comfort of your own home.
How much do to the lab tests cost?
Depending on the lab test, the cost can be anywhere from $80 to $650 per lab kit.
You can always start a program just by ordering a single test.
Does my new client consultation fee include follow ups, test kits and supplements?
The new client consultation is an assessment of your health and recommendations on what tests are required to understand the state of your body systems. The new client consultation fee does not include any follow ups,
test kits or supplements. It does include some wellness resources and handouts.
How does Dr Repice bill his clients?
Payment is due at time of consultation. Payment is processed via credit card, and payment is required prior to the consultation.
What is the Cancellation Policy?
If for any reason you cannot make your appointment, please let us know within 48 hours so we can reschedule accordingly. A $99 cancellation fee will be charged if the appointment is cancelled with less than 48 hours notice.
Does Dr Repice take any insurance?
We do not bill insurance companies for our TeleHealth / Lifestyle Coaching Programs
Is Dr. Repice an MD?
Dr Repice Jr is not a medical doctor; he does not service medical emergencies, diagnose or issue protocols for any specific diseases. If you have a medical emergency, you must contact your primary care physician or dial 911.
What should I do if I am struggling sticking to my protocol?
We completely understand that many times, prioritizing a wellness plan requires major life changes. Our advice is to take one day at a time. Often keeping a health journal allows one to stay on track and also shows the progression that we often forget when we need a little inspiration.